Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

September 17, 2014

Performed at: Vintage CrossFit
Description: 50 Double Unders
then
21-15-9
Kettlebell Swings (70/53)
Burpees
then
50 Double Unders
Results: 12m 30s
Workout scaled
Modifications at: 44# KB

1 similar workout

Date Name WorkoutDescription Results
09/17/2014 50 Double Unders
then
21-15-9
Kettlebell Swings (70/53)
Burpees
then
50 Double Unders		 12m 30s
Workout Scaled