Tyler Dietrick

Hometown:
Pasadena, California
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
175 lbs

September 16, 2014

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3 with 2-sec pause at the bottom.
then
3 sets of 10 hip squat clean with empty barbell.
Results: 155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/16/2014 Front Squat 3-3-3 with 2-sec pause at the bottom.
then
3 sets of 10 hip squat clean with empty barbell. 		155 lbs
Performed as RX