Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

September 16, 2014

Performed at: CrossFit Eclipse
Description: 6 RFT
- 10 Pull Ups
- 5 Thrusters (135/95)
- 15 HR Push Ups
Results: 9m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/16/2014 6 RFT
- 10 Pull Ups
- 5 Thrusters (135/95)
- 15 HR Push Ups		 9m 54s
Performed as RX