Performed at: | Vintage CrossFit |
Description: | Endurance "Deck of Death" Clubs - Push ups Spades - Sit ups Hearts - Burpees Diamonds - Jumping lunges 2-10 number on card Aces - 11 Jacks, Queens, Kings - Sprint the Hill Jokers - Bear Crawl down and back on basketball court |
Results: | 28m 15s Performed as RX |