Performed at: | Rogue River CrossFit |
Description: | 10 rounds 25 seconds work / 35 seconds rest: 4x MB half-moon (20/14) + AMRAP burpee with lateral jump over MB |
Results: | 84 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2014 | 10 rounds 25 seconds work / 35 seconds rest: 4x MB half-moon (20/14) + AMRAP burpee with lateral jump over MB |
84 reps Workout Scaled |