Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 12, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: The Ultimate DL
Description: For Time:
DU x70
Ab Mat Sit Up x60
Tire Flips x50
Burpees x40
KB Swings x30
SA KB Snatches x10e
Wall Ball x10
Results: 13m 47s
Performed as RX
Warmup: 10' to find max DL
Athlete's Notes: DL 205#

1 similar workout

Date Name WorkoutDescription Results
09/12/2014 The Ultimate DL For Time:
DU x70
Ab Mat Sit Up x60
Tire Flips x50
Burpees x40
KB Swings x30
SA KB Snatches x10e
Wall Ball x10		 13m 47s
Performed as RX