Performed at: | Crossfit H-town |
Workout Name: | J.T. |
Description: | 21-15-9 Handstand Pushups Ring Dips Pushups |
Results: | 13m 07s Workout scaled |
Modifications at: | Band on dips |
Athlete's Notes: | Brutal on the arms/shoulders! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2011 | J.T. | 21-15-9 Handstand Pushups Ring Dips Pushups |
13m 07s Workout Scaled |