Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

September 12, 2014

Performed at: CrossFit Arioch
Description: 100 double Unders
21-15-9
KB Swings (55/35)
burpees
100 double Unders
Results: 11m 56s
Workout scaled
Modifications at: 400 singles

1 similar workout

Date Name WorkoutDescription Results
09/12/2014 100 double Unders
21-15-9
KB Swings (55/35)
burpees
100 double Unders 		11m 56s
Workout Scaled