Performed at: | CrossFit Eclipse |
Workout Name: | up and down |
Description: | 5 RFT 5 Snatch (115/75) 2 Wall Climbs 10 Ring Dips |
Results: | 10m 26s Workout scaled |
Modifications at: | 75# then 65# Red/purple band on dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2014 | up and down | 5 RFT 5 Snatch (115/75) 2 Wall Climbs 10 Ring Dips |
10m 26s Workout Scaled |