Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

September 11, 2014

Performed at: Vintage CrossFit
Workout Name: Omar
Description: For time:
95 pound barbell Thrusters, 10
15 Bar-facing burpees
95 pound barbell Thrusters, 20
25 Bar-facing burpees
95 pound barbell Thrusters, 30
35 Bar-facing burpees
Results: 18m 50s
Workout scaled
Modifications at: 85#
Cooldown: Row 2,977m (one meter for each victim) - split with a partner or two if necessary
Athlete's Notes: Row cooldown in 12:45 (full 2997 mtrs)

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 Omar For time:
95 pound barbell Thrusters, 10
15 Bar-facing burpees
95 pound barbell Thrusters, 20
25 Bar-facing burpees
95 pound barbell Thrusters, 30
35 Bar-facing burpees		 18m 50s
Workout Scaled