Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

September 2, 2014

Performed at: CrossFit Arioch
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 705 lbs
Performed as RX
Athlete's Notes: #255 BS
#115 SP
#335 DL

1 similar workout

Date Name WorkoutDescription Results
09/02/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 705 lbs
Performed as RX