Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

September 11, 2014

Performed at: CrossFit Arioch
Workout Name: Tosh Sprints
Description: 3Rounds
200m run /rest 1:1
400m run/rest 1:1
600m run/rest 1:1
Results: 24m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 Tosh Sprints 3Rounds
200m run /rest 1:1
400m run/rest 1:1
600m run/rest 1:1		 24m 34s
Performed as RX