Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 10, 2014

Performed at: Vintage CrossFit
Description: Push Press 3-3-3
Push Jerk 3-3-3
These should be around 80% of 3RM.
Results: 115-135 lbs
Performed as RX
Warmup: Review Front Rack Position

1 similar workout

Date Name WorkoutDescription Results
09/10/2014 Push Press 3-3-3
Push Jerk 3-3-3
These should be around 80% of 3RM.		 115-135 lbs
Performed as RX