Performed at: | CrossFit North Arlington |
Workout Name: | 9.10.2014 |
Description: | 21-15-9 Power cleans 95/65 Box jump 24/18 |
Results: | 4m 42s Performed as RX |
Warmup: | Find 1rep max clean/power clean |
Athlete's Notes: | 135# 1 rep max clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2014 | 9.10.2014 | 21-15-9 Power cleans 95/65 Box jump 24/18 |
4m 42s Performed as RX |