Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

September 10, 2014

Performed at: CrossFit Eclipse
Workout Name: double up
Description: Teams of 2
- 40 Shoulder to Overhead (115/75)
- 50 Pull Ups
- 30 Thrusters (135/95)
- 40 Pull Ups
- 20 Clusters (155/105) Cluster Demo
- 30 Pull Ups
Results: 17m 39s
Workout scaled
Modifications at: 75# for all lifts
Athlete's Notes: Partner w/ Michelle

2 similar workouts

Date Name WorkoutDescription Results
09/10/2014 double up Teams of 2
- 40 Shoulder to Overhead (115/75)
- 50 Pull Ups
- 30 Thrusters (135/95)
- 40 Pull Ups
- 20 Clusters (155/105) Cluster Demo
- 30 Pull Ups		 17m 39s
Workout Scaled
08/14/2014 Double Up AMRAP 10min
60 Double Unders
10 Snatch
RX 115/80
RX+ 135/95		 2 rounds 2 reps
Workout Scaled