Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

September 10, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/09/2014
Description: 4 rounds for time:
4 SA DB Hang Clean & Jerk 30lbs
6 Box Jumps 24"
8 Push-ups
Results: 4m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/10/2014 09/09/2014 4 rounds for time:
4 SA DB Hang Clean & Jerk 30lbs
6 Box Jumps 24"
8 Push-ups
 4m 16s
Performed as RX