Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

September 9, 2014

Performed at: CrossFit Eclipse
Workout Name: bust a move
Description: 3 Rounds for time:
800 m run
10 Power Cleans (165/115)
15 Burpees
Results: 18m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/09/2014 bust a move 3 Rounds for time:
800 m run
10 Power Cleans (165/115)
15 Burpees		 18m 05s
Performed as RX