Chris Silva

Hometown:
Scottsdale, AZ
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Male
Age:
37
Height:
--
Weight:
180 lbs

September 9, 2014

Performed at: Fit Republic/Crossfit Waterfront
Workout Name: 2010 CrossFit Games Event 3
Description: Complete as many rounds as possible in seven minutes of:
315 pound Deadlift, 7 reps
20 meter Sprint
14 One legged squats
21 Double-unders
20 meter Sprint
Results: 03 rounds 120 reps
Performed as RX
Warmup: Test

1 similar workout

Date Name WorkoutDescription Results
09/09/2014 2010 CrossFit Games Event 3 Complete as many rounds as possible in seven minutes of:
315 pound Deadlift, 7 reps
20 meter Sprint
14 One legged squats
21 Double-unders
20 meter Sprint		 03 rounds 120 reps
Performed as RX