Performed at: | CrossFit Eclipse |
Workout Name: | WOD1 |
Description: | 5 RFT - 10 Kettlebell Swings(70/55) - 10 Box Jumps(24/20) - 10 Wall Balls(20/14) |
Results: | 12m 20s Workout scaled |
Modifications at: | 45# kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2014 | WOD1 | 5 RFT - 10 Kettlebell Swings(70/55) - 10 Box Jumps(24/20) - 10 Wall Balls(20/14) |
12m 20s Workout Scaled |