Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

September 5, 2014

Performed at: Rogue River CrossFit
Description: 4 sets: 7x deadlift + 3x KB snatch each side
Results: 175 lbs
Performed as RX
Athlete's Notes: 35 lb KB

1 similar workout

Date Name WorkoutDescription Results
09/05/2014 4 sets: 7x deadlift + 3x KB snatch each side 175 lbs
Performed as RX