Performed at: | Stars and Stripes CrossFit |
Workout Name: | CrossFit Open 14.5 |
Description: | 21-18-15-12-9-6-3 reps of: Thrusters, 95 / 65 lb. Burpees |
Results: | 17m 59s Workout scaled |
Modifications at: | 65# |
Cooldown: | Challenge: 2000m Row |
Athlete's Notes: | 2000m rows 8:36 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2014 | CrossFit Open 14.5 | 21-18-15-12-9-6-3 reps of: Thrusters, 95 / 65 lb. Burpees |
17m 59s Workout Scaled |