Workout Name: | Workout #1 |
Description: | 2x through -10 squats -10 pushups -10 curl extensions -10 situps -10 bench (bar only) -10 lunges |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2014 | Workout #1 | 2x through -10 squats -10 pushups -10 curl extensions -10 situps -10 bench (bar only) -10 lunges |
2 rounds 0 reps Performed as RX |