Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

September 4, 2014

Performed at: CrossFit Eclipse
Workout Name: knockout
Description: 5 Rounds 2:2
A)
- 5 Push Press(95/65)
- 8 Deadlifts (95/65)
B)
- 3 HSPUs
- 6 Pull Ups
- 12 Sit ups
Results: 22m 00s
Workout scaled
Modifications at: 4 rounds + 29 reps
2 mats hspu

1 similar workout

Date Name WorkoutDescription Results
09/04/2014 knockout 5 Rounds 2:2
A)
- 5 Push Press(95/65)
- 8 Deadlifts (95/65)
B)
- 3 HSPUs
- 6 Pull Ups
- 12 Sit ups		 22m 00s
Workout Scaled