Performed at: | CrossFit Eclipse |
Workout Name: | knockout |
Description: | 5 Rounds 2:2 A) - 5 Push Press(95/65) - 8 Deadlifts (95/65) B) - 3 HSPUs - 6 Pull Ups - 12 Sit ups |
Results: | 21m 29s Workout scaled |
Modifications at: | Had one mat on hspu |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2014 | knockout | 5 Rounds 2:2 A) - 5 Push Press(95/65) - 8 Deadlifts (95/65) B) - 3 HSPUs - 6 Pull Ups - 12 Sit ups |
21m 29s Workout Scaled |