Mathew Kapela

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

155 lbs

September 3, 2014

Performed at:	Vintage CrossFit
Workout Name:	Death by 10m
Description:	Every minute on the minute, increase by one 10m run every minute until unable to complete the runs within the minute (start on the round of 5)
Results:	16 rounds 16 reps Performed as RX

Date	Name	WorkoutDescription	Results
09/03/2014	Death by 10m	Every minute on the minute, increase by one 10m run every minute until unable to complete the runs within the minute (start on the round of 5)	16 rounds 16 reps Performed as RX