Performed at: | CrossFit Arioch |
Workout Name: | Wod 8/3/2014 |
Description: | 7 rounds of: In 2 minutes complete 200m run 7 hang power cleans (135/95) With remaining time ME double unders Score is total # of double unders |
Results: | 14 reps Workout scaled |
Warmup: | Strength front squat 3x3 @105 |