Jason Thomas

Hometown:
Lincoln, AR
Gym:
CrossFit Siloam Springs
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
198 lbs

September 3, 2014

Workout Name: ITF 9/2/14
Description: 3RM strict press

3-3-3-3-3 back squat
between sets do 5 barbell rollouts
Results: 235# lbs
Performed as RX
Athlete's Notes: 135# strict press

1 similar workout

Date Name WorkoutDescription Results
09/03/2014 ITF 9/2/14 3RM strict press

3-3-3-3-3 back squat
between sets do 5 barbell rollouts		 235# lbs
Performed as RX