Ronda Wright

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 3, 2014

Performed at: CrossFit Arioch
Workout Name: Wod 8/3/2014
Description: 7 rounds of:
In 2 minutes complete
200m run
7 hang power cleans (135/95)
With remaining time ME double unders

Score is total # of double unders
Results: 104 reps
Workout scaled
Modifications at: 55#

1 similar workout

Date Name WorkoutDescription Results
09/03/2014 Wod 8/3/2014 7 rounds of:
In 2 minutes complete
200m run
7 hang power cleans (135/95)
With remaining time ME double unders

Score is total # of double unders		 104 reps
Workout Scaled