Performed at: | CrossFit Eclipse |
Description: | In teams of 2 200 Double Unders 30 Front Squats (165/115) 30 Ring Dips 200 Double Unders 20 Front Squats(185/125) 20 Ring Dips 200 Double Unders 10Front Squats 10 Ring Dips |
Results: | 22m 56s Workout scaled |
Modifications at: | 95# for all front squats Purple band dips |
Athlete's Notes: | Partner with Lauren |