Performed at: | Decibel CrossFit |
Description: | AMRAP - 6 minutes Ascending by 1 KB Swing (53/35) Burpee |
Results: | 7 rounds 5 reps Workout scaled |
Modifications at: | 26# KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/02/2014 | AMRAP - 6 minutes Ascending by 1 KB Swing (53/35) Burpee |
7 rounds 5 reps Workout Scaled |