Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

September 2, 2014

Performed at: CrossFit Eclipse
Workout Name: Cindy-ish
Description: 2 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 4 Clean & Jerks(135/95)
4 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)
6 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)
8 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)
Results: 13 rounds 32 reps
Performed as RX
Athlete's Notes: Pre-wod strength Day 5, Week 6.

1 similar workout

Date Name WorkoutDescription Results
09/02/2014 Cindy-ish 2 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 4 Clean & Jerks(135/95)
4 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)
6 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)
8 RNDs
- Cindy(5 Pull Ups, 10 Push Ups, 15 Squats)
- 6 Clean & Jerks(135/95)		 13 rounds 32 reps
Performed as RX