Alberto Diaz

Hometown:
Bartlett, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
44
Height:
--
Weight:
185 lbs

September 1, 2014

Performed at: CrossFit Arioch
Workout Name: Loredo
Description: 6RFT
24 Air Squats
24 push-ups
24 walking lunges
400m run
Results: 30m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/01/2014 Loredo 6RFT
24 Air Squats
24 push-ups
24 walking lunges
400m run		 30m 48s
Performed as RX