Ronda Wright

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 29, 2014

Performed at: CrossFit Arioch
Workout Name: Tequila Montoya
Description: 3 RFT:
400m Run
21 Pull ups
12 Hang Squat Snatches, 95/65
Results: 20m 00s
Workout scaled
Modifications at: pull-ups with red/green; 55# snatches

1 similar workout

Date Name WorkoutDescription Results
08/29/2014 Tequila Montoya 3 RFT:
400m Run
21 Pull ups
12 Hang Squat Snatches, 95/65		 20m 00s
Workout Scaled