Performed at: | Tiger Gym |
Description: | HSPU Strict: 15-13-10-8 DB Shoulder Press: 65(10)-70(6)-70(8) 1 Arm DB Snatch: 40(10)-50(10)-60(10) |
Results: | 1 rounds 0 reps Performed as RX |
Warmup: | Jump rope / double unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2014 | HSPU Strict: 15-13-10-8 DB Shoulder Press: 65(10)-70(6)-70(8) 1 Arm DB Snatch: 40(10)-50(10)-60(10) |
1 rounds 0 reps Performed as RX |