Performed at: | CrossFit Arioch |
Workout Name: | Tequila Montoya |
Description: | 3 RFT: 400m Run 21 Pull ups 12 Hang Squat Snatches, 95/65 |
Results: | 20m 05s Workout scaled |
Modifications at: | 12-hang squat snatch @35 Pull ups w/band gray |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2014 | Tequila Montoya | 3 RFT: 400m Run 21 Pull ups 12 Hang Squat Snatches, 95/65 |
20m 05s Workout Scaled |