Performed at: | Vintage CrossFit |
Description: | 15 Deadlifts 185/125 Run 400m 15 Deadlifts 225/155 Run 400m 15 Deadlifts 275/185 Run 400m |
Results: | 9m 30s Performed as RX |
Cooldown: | 3 minute recovery row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2014 | 15 Deadlifts 185/125 Run 400m 15 Deadlifts 225/155 Run 400m 15 Deadlifts 275/185 Run 400m |
9m 30s Performed as RX |