Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

August 28, 2014

Performed at: Vintage CrossFit
Description: 10m EMOM
1 Squat Snatch + 1 OHS
Results: 65 lbs
Performed as RX
Athlete's Notes: started at 55 & worked up to 3 sets at 65

1 similar workout

Date Name WorkoutDescription Results
08/28/2014 10m EMOM
1 Squat Snatch + 1 OHS		 65 lbs
Performed as RX