Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

August 28, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/28/2014
Description: 2 rounds of:
Row 3min
Rest 1min
Row 2min
Rest 1min
Row 1min
Rest 1min
Post total distance.
Results: 2,983 m
Performed as RX

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