Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

August 27, 2014

Performed at: CrossFit Eclipse
Workout Name: Row
Description: - 6x1000m Run/Row
- Rest 3 minutes
Results: 27m 00s
Workout scaled
Modifications at: 4000 m in time allotted
Ran 3 rds, rowed 1 rd

6 similar workouts

Date Name WorkoutDescription Results
08/27/2014 Row - 6x1000m Run/Row
- Rest 3 minutes		 27m 00s
Workout Scaled
04/17/2014 Row+CTB=Fun 3 Rounds
800m Row
30 CTB		 27m 05s
Workout Scaled
03/26/2014 Tomorrow Tomorrow 4 Rounds
5 Thrusters 135/95
5 Burpees
Row 250m
Rest 60 Seconds		 11m 10s
Workout Scaled
08/13/2013 500 meter row 1 attempt on 500 meter row 2m 16s
Performed as RX
03/17/2013 ADAMBROWN Two rounds for time of:
295 pound Deadlift, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195 pound Bench press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps		 30m 00s
Workout Scaled
06/11/2012 throw those 'bows as many rounds as possible in 7 minutes
5 thrusters (135/95)
10 sumo deadlift high pull (70/55) kettlebell		 5 rounds 1 reps
Workout Scaled