karyn baxter

Hometown:
dunnville, ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
43
Height:
5' 9"
Weight:
155 lbs

August 26, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/06/2014
Description: Overhead Squat
5-5-5-5-5
Results: 60 lbs lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/26/2014 08/06/2014 Overhead Squat
5-5-5-5-5		 60 lbs lbs
Performed as RX
07/24/2012 07-24-2012 For Time:
KB swings 10-9-8-7-6-5-4-3-2-1 (50lbs/35lbs)
Burpees 1-2-3-4-5-6-7-8-9-10

Post time. Scale as needed.

Skill/Strength
Overhead Squat
5-5-5-5-5		 8m 49s
Performed as RX