Chris Guimon

Hometown:
Roselle, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
199 lbs

August 26, 2014

Performed at: CrossFit Arioch
Workout Name: 08/26/14 WOD
Description: For time:
1 mile run
50 Wall Balls (20#/14#)
40 Box Jumps (24"/20")
30 Burpees
20 Clean and Jerks (135#/95#)
Results: 20m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/26/2014 08/26/14 WOD For time:
1 mile run
50 Wall Balls (20#/14#)
40 Box Jumps (24"/20")
30 Burpees
20 Clean and Jerks (135#/95#)
 20m 56s
Performed as RX