Valerie J Scott

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 26, 2014

Performed at:	Vintage CrossFit
Description:	7 sets with 60-90 sec rest 1 Hang Squat Snatch + 1 Squat Snatch (OK to drop barbell but ideally touch and go) Work in the 70-90% of 1RM range
Results:	35 lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/26/2014		7 sets with 60-90 sec rest 1 Hang Squat Snatch + 1 Squat Snatch (OK to drop barbell but ideally touch and go) Work in the 70-90% of 1RM range	35 lbs Performed as RX