Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 27, 2014

Performed at: Crossfit AZO
Description: 200m Jog
7-6-5-4-3-2-1
Burpees
Lunges
Sit-ups
Results: 6m 39s
Performed as RX
Warmup: 10 Pass Throughs
6 Shoulder reach throughs
10 Samson stretch
10 Walk outs

1 similar workout

Date Name WorkoutDescription Results
08/27/2014 200m Jog
7-6-5-4-3-2-1
Burpees
Lunges
Sit-ups		 6m 39s
Performed as RX