Louise Garcia

Hometown:
Streamwood, Illinois
Gym:
CrossFit Arioch
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
--

August 26, 2014

Performed at: CrossFit Arioch
Workout Name: 08/26/14 WOD
Description: For time:
1 mile run
50 Wall Balls (20#/14#)
40 Box Jumps (24"/20")
30 Burpees
20 Clean and Jerks (135#/95#)
Results: 32m 23s
Workout scaled
Modifications at: 65lb on clean jerk, 14/8 wall ball, 3 plates(box jump)
Athlete's Notes: Finished all but 7 c/j in 30!

1 similar workout

Date Name WorkoutDescription Results
08/26/2014 08/26/14 WOD For time:
1 mile run
50 Wall Balls (20#/14#)
40 Box Jumps (24"/20")
30 Burpees
20 Clean and Jerks (135#/95#)
 32m 23s
Workout Scaled