Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 26, 2014

Performed at: Vintage CrossFit
Description: 4 rounds
2 Rope Climbs
20 Box Jumps (24/20)
4 Hang Squat Snatch (75% of Snatch complex weight)
Results: 12m 52s
Performed as RX
Cooldown: Practice Double Unders
Athlete's Notes: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
08/26/2014 4 rounds
2 Rope Climbs
20 Box Jumps (24/20)
4 Hang Squat Snatch (75% of Snatch complex weight)		 12m 52s
Performed as RX