Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

August 26, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/06/2014
Description: Overhead Squat
5-5-5-5-5
Results: 60 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
11/07/2017 11/07/2017 Overhead Squat
5-5-5-5-5

Post heaviest load!
 80 lbs
Performed as RX
08/29/2017 08/29/2017 Overhead Squat
5-5-5-5-5

Post heaviest load!
 85 lbs
Performed as RX
10/06/2015 10/06/2015 Overhead Squat
5-5-5-5-5

Post heaviest load!		 65 lbs
Performed as RX
08/26/2014 08/06/2014 Overhead Squat
5-5-5-5-5		 60 lbs
Performed as RX