Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 2, 2011

Performed at: CrossFit.com
Workout Name: 2011 CrossFit Games Regional Workout 4
Description: For time:
100 Pull-ups
100 Kettlebell swings, 24kg
100 Double-unders
95 pound Overhead squat, 100 reps
Results: 28m 48s
Performed as RX
Athlete's Notes: Terrible. PUs were 35/15/10/10/10/10/10. KBs 20/20/15/15/15/15. DUs in sets of 15-25. OHS were sets of 5-8.

1 similar workout

Date Name WorkoutDescription Results
07/02/2011 2011 CrossFit Games Regional Workout 4 For time:
100 Pull-ups
100 Kettlebell swings, 24kg
100 Double-unders
95 pound Overhead squat, 100 reps		 28m 48s
Performed as RX