Melissa Szkola

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 7"

Weight:

158 lbs

August 25, 2014

Performed at:	Stars and Stripes CrossFit
Workout Name:	SlAbs
Description:	30 AMRAP T2B x15 Sled Push x120ft GHD Sit Ups x15 Sled Push x120ft Ring K2C Sled Push x120ft Ab Mat Sit Ups x15 Sled Push x120ft Rocky IV's x15 Sled Push x120ft
Results:	2 rounds 25 reps Performed as RX

Date	Name	WorkoutDescription	Results
08/25/2014	SlAbs	30 AMRAP T2B x15 Sled Push x120ft GHD Sit Ups x15 Sled Push x120ft Ring K2C Sled Push x120ft Ab Mat Sit Ups x15 Sled Push x120ft Rocky IV's x15 Sled Push x120ft	2 rounds 25 reps Performed as RX