Performed at: | Crossfit AZO |
Description: | AMRAP: 7min 50m Bear Crawl 3 Rocker Box Jumps 24 6 OH Squats 75 |
Results: | 3 rounds 1 reps Performed as RX |
Athlete's Notes: | made it halfway through round 4's bear crawl |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/25/2014 | AMRAP: 7min 50m Bear Crawl 3 Rocker Box Jumps 24 6 OH Squats 75 |
3 rounds 1 reps Performed as RX |