Allen Kallweit
Hometown:
Castle Rock, CO
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
145 lbs
August 25, 2014
| Workout Name: | Abbate |
| Description: | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
| Results: | 28m 45s Workout scaled |
| Modifications at: | 135lb |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/25/2014 | Abbate | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
28m 45s Workout Scaled |
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